Welcome to my digital garden 🌱

This is a space where I cultivate ideas at the intersection of embodied wisdom and conscious creation. My journey weaves together braininess 🧠 ❤️, imaginal + somatic + nervous system awareness 💃, systems thinking, and a deep excitement for play🌻.

My Path

I've walked a fascinating path exploring the delicate balance between creation and well-being. Through my own experience with chronic pain and neurodivergence, I discovered that our relationship with our body, work, and creativity could be profoundly different from what we're often taught.

My journey has been enriched by deep dives into:

• Alexander Technique
• Feldenkrais Method
• Somatic Movement
• Dance and Voice Work
• Character Work, and somatic IFS
• Contemplative Practices and Meditation
• Neural Networks and AI
• Complexity Science
• Systems Thinking

A Different Way of Creating 🐦‍🔥

Over the past 10 years, I've found ways of relating to work and myself that are deeply nourishing. Productivity doesn't have to be coercive. I've learned to value finer and finer discernment in a few visceral areas of life that connect with my sense of meaning, meaning-making, and cultivating community.

There may come a time when you get excited by meeting the lost parts of you, by the chance to rest in the void/fountain of infinite possibility and when you find yourself moved by clarity even as your brain marvels at the sense of deep okayness you weren't expecting.

My Work Now

Today, I love holding space for others in their journey of embodied awareness and conscious creation.
As a somatic coach and awareness facilitator, I help people discover:

• How to listen to / from their Heart, their Gut, their WholeBody
• Ways to work that feel natural and energizing
• Patterns that support rather than strain
• The joy of emergent creation
• Helpful structures for a life of enjoyment.

The Technical and the Somatic

While I maintain a deep fascination with neural networks, AI, and complex systems, my current offerings focus more on the somatic dimension of human experience. I see beautiful parallels between how complex systems self-organize and how we can allow our own natural wisdom to emerge when we create the right conditions.

My Approach

I believe that sustainable change and authentic creation come through:

• Creating conditions for emergence 🌊 , wu-wei- rather than forcing/end-gaining change
• Knowing what to listen for and how - rather than pushing
• Self-love + awareness + self-organization rather than "shoulds"

Want to explore working together? Check out how we can work together or get in touch.