Presence in Practice - A Guide to Mindful Living
In our fast-paced world, finding moments of true presence can feel like searching for stillness in a storm. Yet, it's these very moments that give our lives depth and meaning.
Read more →"Stop measuring days by degree of productivity and start experiencing them by degree of presence."
You don't need more time.
You need more presence.
As a somatic coach and systems designer, I explore and teach the most effective psychotechnologies, and guide inner processes through relational and embodied transformation.
Somatic Coaching
Learning sticks when it's in the body. Gain emotional and relational fluidity by discovering layers of sensing and discernnment in how you pay attention to what affects you. Agency is dicovered in finding the right feedback loops, in the balance between being and doing.
Systems Design
Create sustainable frameworks for relational healing and organizational transformation.
Experiential Learning
Engage in immersive experiences that bridge the gap between knowledge and embodied wisdom.
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Begin Your Journey
Ready to become more present in the life you want?